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81.) Re: Dinner With Ori...

Over one day ago | Wed Dec 24 10:26:00 PST 2008

I think Ori is letting all this money grabbing schemes go to his head. I repsect the mans work and apreciate his getting me onto this diet but I am slowly losing respect for where his direction is going.

From HUNTER13

82.) Re: Dinner With Ori...

Over one day ago | Wed Dec 24 11:25:00 PST 2008

I don't blame him, he's human too. i just hope the warrior/artist in him will be able to overcome any of that money/greed/power crap that is definitely coming his way. I hope he stays good and romantic...

From tracybird

83.) Re: Retaining muscle mass

Over one day ago | Mon Dec 29 3:15:00 PST 2008

Thanks for the info Ishina. I have no problem cutting on a normal bodybuilding diet, and as far as muscle mass, have nearly maxed my natural potential. But since the WD is more my eating style, considered giving it a go for cutting...

From Muscle and Brawn

84.) Re: breaking plateau?? Need help please!

Over one day ago | Wed Dec 24 8:51:00 PST 2008

belly fat is related to estrogen. you can be skinny and still have a belly is your estrogen is high. try the AED diet approach, maximize anti-estrogenic foods like broccoli.

From chico

85.) Re: breaking plateau?? Need help please!

Over one day ago | Wed Dec 24 9:27:00 PST 2008

The key is probably in your training and your diet...not much new info there. What does a typical eating day look like for you? I have found that if I am not too concerned with losing weight (but want to make strength gains / support ...

From Hunter

86.) Re: Reccomend DVD(s) and Supplements

Over one day ago | Thu Dec 25 23:06:00 PST 2008

Use a good whey protein such as Warrior Whey or Lifesource Whey. Other than that a good whole food based multi-vitamin (such as what New Chapter makes) and that's all you need. That way you don't overload your system as well as keep ...

From alwaysbelieve1

87.) Re: complex training

Over one day ago | Sat Dec 27 19:51:00 PST 2008

i have 'ultimate training for the ultimate warrior' by ross enamait whih has some good stuff in it... lol i don't know if that's his newest one or not. the internet is a superhighway of information and i have become rather good at ...

From wolf

88.) Re: complex training

Over one day ago | Fri Dec 26 21:23:00 PST 2008

lol sounds good brother, i have been dipping into my homade warrior wine too.

From chico

89.) Re: Reccomend DVD(s) and Supplements

Over one day ago | Fri Dec 26 7:50:00 PST 2008

I use the warrior milk at the moment, and I like that its organic. I also take a multivitamin at the moment. I don't know if it's a "whole food" one though; its from Solgar. Thanks for the help.

From Andy S

90.) Re: Warrior Diet: "2g per pound to create an anabolic environment"

Over one day ago | Thu Dec 25 17:47:00 PST 2008

Classical bodybuilding diet patterns recommend a higher intake in order to build good muscle, but I stick to studies which did research on the topic and - in average - came to a result as presented above: 1.2-1.5 g/kg/day is enough for ...

From ishina

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